Jogging and Phone Safety

 Jogging Safety:

Physical fitness is a major part of American life. To ensure your safety when you exercise alone follow these tips:

- Jog with a partner when possible.

- Jog in familiar areas and avoid secluded places.

- Do not jog alone after dark.

- Wear a reflective vest during hours of darkness.

- Carry a whistle when you jog.

- Always lock your door when you leave and carry a key. Someone might be waiting for you to leave.

- Always be aware of your surroundings.

Phone Calls:

Dealing with obscene or annoying phone calls?

- First thing, hang up!

- Do not talk to strangers.

- Do not interview the caller to try to find out who he or she is.

- Do not let your answering machine give you away, that you live alone or are not at home. Suggested recorded message: "Your message is important to me, please leave your name and number". This message does not leave indication that no one is home or that you are alone. Do not use your name on the answering machine.

Stay safe while jogging! Visit http://www.UrbanSafetySupplies.com and http://www.HiTechHiddenCameras.com for all of your self defense and security item needs.

About the author:

Robert Young is the owner and operator of Urban Safety Supplies and Hi-Tech Hidden Cameras. Stay safe! Visit http://www.urbansafetysupplies.com for all your security item needs. Stun guns, pepper spray, personal alarms, and more! Also visit http://www.hittechhiddencameras.com and see our hidden cameras and surveillance equipment.

 Robert Young

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